Why I built this

I spent years building the career I had always wanted.

Corporate lawyer in Luxembourg’s investment fund industry. Intellectually demanding, financially rewarding, and socially — let’s be honest — exactly where I had planned to be.

I loved parts of it. I was good at it. And it cost me more than I expected.

High-pressure environments have a way of consuming everything around them. Your sleep. Your weekends. Your nervous system. Your habits. Even your relationships. At some point I realized that most of my time off had one purpose: recovering enough to go back.

I was interested in wellness long before I left law — not as a lifestyle, but as a necessity. And the more I explored, the more I found an industry that had somehow recreated the same dynamic it claimed to solve. More protocols. More optimization. A new kind of performance, dressed in linen.

I wanted something more considered. More honest. More beautiful. With the personality I thought was lacking.

So I built The Modern Reference. An editorial space for modern wellness culture — curated, opinionated, and unapologetically selective. Not a guide to doing more. A guide to living better.

Balance is the new performance.

Lise

This is for you.

To learn more about the tech platform that powers this publication, visit Substack.com.

User's avatar

Subscribe to The Modern Reference

Wellness Editorial Studio

People